KW Wellness · Affinity Groups
Health
Health is personal, and no two journeys look exactly the same.
The Foundation
Wellbeing for Every Season of Life
Health is one of our most valuable assets, yet it's often the area we neglect while building careers, businesses, and caring for others.
The Health communities within KW Wellness are designed to create space for conversations that don't always happen elsewhere. From hormones and heart health to mental wellbeing, longevity, nutrition, stress management, and healthy aging, these groups offer education, resources, and connection for every stage of life.
Whether you're focused on prevention, performance, longevity, hormones, mental wellbeing, nutrition, or simply feeling your best, these communities create space for learning, support, and meaningful conversations about the topics that impact our daily lives.
Wellness isn't just about adding years to life — it's about adding life to your years.
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KW Women's Health
Supporting women through every season of life.
KW Women's Health is a community focused on the conversations that matter most to women, including hormones, menopause, nutrition, fitness, mental wellbeing, longevity, and overall health. Learn, connect, and grow alongside others navigating similar experiences.
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KW Bloom
Navigating midlife and menopause together.
KW Bloom is a space created specifically for women navigating perimenopause, menopause, and postmenopause. If your body feels different, if your energy, mood, or sleep has shifted — you are not alone. Each month, we come together to better understand what's happening and respond with clarity, not confusion.
Leader: Dina Mitchell
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KW Men's Health
Real conversations about men's health.
KW Men's Health creates space for conversations around physical health, mental wellbeing, relationships, stress management, performance, and longevity. The goal is simple: support healthier, more connected lives for the men in our community.
Ambassadors: Josh Johnson, Tim James
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Upcoming Events
Community
KW Women's Wellness | "I'm Fine": The Other Story We Tell Ourselves
Workshop
Wellness Wednesday | Your Mental Health Matters with Eric Ward
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Insights grounded in real-world performance, wellbeing, and human behavior.