Thrive 66
66 Days to Build the Life You Actually Want
It takes 66 days to form a lasting habit — not 21, not 30. Thrive 66 is a live coaching series built around that science. Each session gives you the mindset, strategies, and community you need to build real, sustainable change in your health, habits, and business. No fluff. No quick fixes. Just focused, practical coaching designed to help you thrive.
Each session delivers
The Science Behind 66
Why 66 days?
Research from University College London found it takes an average of 66 days — not 21 — for a new behavior to become truly automatic. Thrive 66 is structured around this reality.
Instead of chasing short bursts of motivation, this series helps you build the identity, systems, and daily actions that make thriving your default — not your exception.
Meet Your Coach
Thrive 66 Host
KW Wellness Leader · Coach
Thrive 66 is a KW Wellness coaching series designed to help real estate professionals build lasting habits, sustain their energy, and lead with intention — in business and in life.
Each session brings together science-backed strategies and practical coaching in an interactive, community-driven format. Whether you're brand new to habit building or looking to level up your existing practices, Thrive 66 meets you where you are.
Topics we've covered
October 25, 2025
Breaking the Overwhelm Cycle — Clarity in Chaos
Why overwhelm happens — mental load, decision fatigue, and lack of clarity. How to pause, prioritize, and reframe to regain focus.
Watch Recording & SlidesSeptember 8, 2025
The Spark That Starts It All – Unlocking Catalyst Moments
We explored how small, intentional moments — a moment of courage, clarity, or commitment — can ignite lasting transformation.
View & Download SlidesVision Casting for 2026
Designing Your Next Chapter
Vision Casting isn't about goals on a page — it's about creating space for your future self to take shape, with intention, alignment, and renewed energy. Clarity comes when we slow down long enough to listen.
Watch Recording & Slides Explore the Future-Self Vision BlogCommunity
Join the Thrive 66 Facebook Group
Connect with fellow participants, share your wins, and get exclusive updates. Inside the group: weekly motivation, community check-ins, behind-the-scenes sneak peeks, and daily encouragement + accountability.
Kristen's Newsletter
Read Leadership & Presence
Short, honest notes on leading well without emptying yourself out — Kristen's ongoing newsletter on leadership, presence, and sustainable success.
1:1 Coaching
Request Your Complimentary Discovery Session
Curious whether coaching is the right next step? Book a complimentary discovery session with Kristen to explore what's possible.
66 days from now, you'll wish you started today.
Join Thrive 66 and build the habits, mindset, and momentum that make thriving your default — not your exception.
Register for FreeKW Wellness · Virtual · Free to Attend
Disclaimer: KW Wellness Community provides general information and discussions about health, wellness, and well-being related subjects. The information and other content provided by KW Wellness in distributed materials, by way of social media, a blog, website, email, video or in any linked materials is not intended and should not be considered, or used as a substitute for medical advice, diagnosis or treatment. KW Wellness does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. All information and resources are intended to motivate readers to make their own wellness decisions that support their own well-being.